Have you ever looked at your calendar, seen a full day of “productive” tasks, and yet felt like you were standing perfectly still? It’s a strange sensation. You’re working hard….
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What do you feel is driving you most often: Fear? Or desire? That sounds like a very simple question, but it’s only now, after all these years of work I’ve…
At the time of this writing, I am reading my way through the book “10% Happier” by Dan Harris. I’m quite enjoying it. Near the beginning, he suggests, “Meditation has…
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